Entries by Caitlin

Signs and Symptoms of Lupus

The diagnosis of lupus is not easy because the signs and symptoms vary from individual to individual, and the signs are often misconceived as a different disease or disorder. The symptoms of lupus tend to change from time to time.

Lupus or SLE (Systemic Lupus Erythematosus) is a disease with varied manifestations. It ranges from mild skin rashes in specific parts of the body to and internal organ involvement like a kidney inflammation which is known as lupus nephritis. An individual needs to be evaluated in details by a practising rheumatologist to assess the severity of the disease.

There is no definitive or direct test that can diagnose lupus. The combination of blood and urine tests, along with the signs, symptoms and a physical examination findings leads to the diagnosis and then to further treatment plans if confirmed.

No two instances of lupus are actually indistinguishable. Signs and indications may come on out of nowhere or grow gradually, might be mellow or extreme, and might be transitory or perpetual. The vast majority with lupus have something called flares that manifest as rashes and redness on the skin, particularly the face. Signs and indications deteriorate for some time and also improve or even vanish totally for a period, after which it recurs.


The signs and side effects of lupus that you experience will rely upon which body frameworks are influenced by the sickness. The most well-known signs and manifestations include:


A person with lupus may feel extremely exhausted all the time, even if they didn’t take part in activities that would cause them to feel so.


Similar to exhaustion, a feeling of drowsiness tends to affect people with lupus which further disables them to carry on with their activities and feel the urgent need to rest and sleep.

Fevers and chills

Although this is a common occurrence all over the world, it is still a defining symptom for those suffering from lupus. Since lupus affects the autoimmune system, the body continually tries to fight the disease and resorts to a high fever because of the same.

A wide-shaped rash on the face and chin along with rashes all over the body

Rashes on the face are one of the most defining symptoms to diagnose lupus in an individual. Rashes caused by this disease show in the shape of a butterfly and is spread across the face and chin. The rash is generally red and accompanied by a fever.


If rashes and lesions occur when you step out to the sun, that means you are photosensitive. Photosensitivity is another widespread symptom for those who have lupus.

Shortness of breath

Shortness of breath occurs because the disease might have spread to the internal organs.

While these are some of the defining symptoms associated with lupus, other general symptoms include:

  1. Eye dryness
  2. Mild to severe chest pain
  3. Headache and tension
  4. Memory loss


While the symptoms of lupus mimic other diseases and disorders, it is essential always to note them down, particularly on the off chance that the symptoms are causing extreme pain that frequently recurs and for a prolonged time. It is essential always to consult a certified medical practitioner if the symptoms tend to persist.

Tips to Reverse Lupus

Although deemed as medically incurable, lupus can potentially be reversed by following certain methods

Systemic Lupus Erythematosus (SLE or lupus) is an immune system sickness that can affect different frameworks in the body. This incapacitating and once-in-a-while hazardous condition influences an expected four to five million individuals around the world. It tends to be a weight to the skin, joints, inner organs, and the nervous system.

Similarly, as with every single immune system condition, lupus is an illness that generally tends to affect the immune system framework. Your immune system is a refined instrument to recognize outside substances, for example, allergens, toxins, and even some types of food. On the off chance that your immune system’s framework considers anything perilous, it produces antibodies to avert the unsafe guests.


Lupus can manifest when your framework doesn’t effectively separate among interlopers and your tissues. Confusing your tissues with remote substances, your body turns antibodies against itself, unleashing destruction on your organs.

There is currently no specific treatment or health plan that cures lupus. However, one could utilize the following strategies to reverse lupus or reduce the extent to which it affects the body. They are as follows:

Maintain your gut health

Any autoimmune disease is directly affected by a malfunctioning gut. This is because the gut is the central part of the body that plays a significant role in the immune system’s working. To maintain your stomach, you should consciously take specific measures. That includes discontinuing the use of ingredients and food products that cause inflammation to your already sensitive gut. Food items such as gluten, eggs, milk and its products like cheese and yoghurt, etc. Also please avoid toxic substances like sugar, coffee and other forms of caffeine and definitely get rid of alcohol and narcotics.

Maintain your diet


Diet optimization can play the most significant role in improving your immunity. Include fruits, vegetables and other immunity building substances. Glutaneous food products can have an adverse effect on your health, particularly if you have lupus. Include organic foods, fresh oily fishes like salmon and grass-fed meat options. Including ginger to your diet is also a brilliant step towards improving immunity.

Test for and treat all infections

Since autoimmunity is a defining factor for someone with lupus, their health is vulnerable to other common infections with side effects that are more adverse than others face. Please check yourself for any HSV or EBV infections. Including coconut to your diet is an excellent way to eliminate infections.

Relieve your stress

Since time immemorial, stress has been the defining factor for hundreds of physical and mental disorders. For someone with lupus, stress is just another negative emotion along with the pre-existing pain they carry. Try to bring yourself out of stressful situations, consciously. If there is an underlying reason for which you are stressing, consider going to a mental health specialist as they will incorporate tested and proven methods that are subjective to you which could potentially make you feel better.


Lupus is a disease that affects millions of people worldwide. Since it doesn’t particularly have a cure, it is advised to utilize certain methods that reduce the impact of the disease on the physical and psychological being. Try to incorporate the above-listed strategies to better your health and always remember to stay positive and happy.